Month: January 2013

INSANITY TEST GROUP!

Remember…summer bodies are made in the winter!! Looking for 2 brave souls who are ready to join my Insanity Test Group!!  We are starting right after the SuperBowl!!  If you are looking to lose your belly fat, stop that bloat, increase your energy and gain confidence comment “details” below or email shapeupwithalison@gmail.com and I’ll send …

Whole 30 Challenge

Ok so who has heard of the whole 30 challenge? If you haven’t I want you to check out their website http://whole9life.com/category/whole-30/  I have set a goal to follow this plan in February!  I will continue drinking 1 shakeology shake a day (I can’t afford to get sick and miss out on all the vitamins/minerals in my …