Brazil Butt Lift Results 2


bumbum

Alright….I am going to be honest here…I did not want to post my results from the Brazil Butt Lift.  But I have to be real and be held accountable.  I did this workout for 4 weeks following the original series.  There is now a challenge pack that offers both brazil butt lift programs so I think I will have to eventually upgrade and do the new one too.   I modified the “too big solution” calendar a little bit…I took out the cardio axe because I replaced it with runs and Zumba.  As a dancer and Zumba instructor the cardio axe was too easy for me.

This has not been my favorite workout because I like the more high intensity programs but I did feel it everyday.  I think my boyfriend got sick of me telling him everyday that my “boom boom” was sore from Leondro’s workouts.  I did have to put extra music on in the background to keep me motivated.  I think my favorite DVD from the series was high and tight because I could really feel it working.  I also enjoyed the sculpt DVD because it Leondro goes through each muscle group and gives you good strength training exercises.

So the results are in!  I didn’t see a different on the scale at all.  My arms each went down half an inch but my hips went up half an inch.  I am glad I took the pictures because that is where I can actually see a difference.  My boom boom is definitely shaping up! Make sure that if you do start a new program that you take your before pics and then again every 4 weeks.  My next program is the Insanity Asylum..this was the first one I ever completed and I’m looking forward to getting through it again!  I think I will keep 2 of the Brazil Butt lift workouts in a week to keep it going! Progress not perfection….

IMG_9792 IMG_9793 IMG_9795


2 thoughts on “Brazil Butt Lift Results

  • Nancerella

    Nice! Not a lot of people have the courage to take pics of their “boom boom” and post them! Keep up the good work, I’m sure you’ll see even more results!

Comments are closed.