Alright….I am going to be honest here…I did not want to post my results from the Brazil Butt Lift. But I have to be real and be held accountable. I did this workout for 4 weeks following the original series. There is now a challenge pack that offers both brazil butt lift programs so I think I will have to eventually upgrade and do the new one too. I modified the “too big solution” calendar a little bit…I took out the cardio axe because I replaced it with runs and Zumba. As a dancer and Zumba instructor the cardio axe was too easy for me.
This has not been my favorite workout because I like the more high intensity programs but I did feel it everyday. I think my boyfriend got sick of me telling him everyday that my “boom boom” was sore from Leondro’s workouts. I did have to put extra music on in the background to keep me motivated. I think my favorite DVD from the series was high and tight because I could really feel it working. I also enjoyed the sculpt DVD because it Leondro goes through each muscle group and gives you good strength training exercises.
So the results are in! I didn’t see a different on the scale at all. My arms each went down half an inch but my hips went up half an inch. I am glad I took the pictures because that is where I can actually see a difference. My boom boom is definitely shaping up! Make sure that if you do start a new program that you take your before pics and then again every 4 weeks. My next program is the Insanity Asylum..this was the first one I ever completed and I’m looking forward to getting through it again! I think I will keep 2 of the Brazil Butt lift workouts in a week to keep it going! Progress not perfection….