Positive


When I signed up to coach in 2011 I finally started to work on myself from the inside.  This totally changed everything for me.  I have gone from being a pretty negative, whiney person, who was struggling financially, physically, and even mentally (with lots of anxiety) to someone who loves […]

The Book List That Will Change Your Life






A year ago when I returned home from Dallas I was heading back to Boston. As much as I loved our ocean view, NOTHING is more beautiful than my family. I’m so grateful that our prayers were answered and now when I fly home it’s really HOME! Then I look […]

Follow Your Dreams!





I am getting crazy excited for 2014 to begin.  I will be launching a new YouTube series to help you be your best physically, emotionally, spiritually, and financially.  My life has changed drastically over the last two years and I’d love to help you live your best life. Here are […]

Tips to start the new year out right!


2014 is approaching and you might be looking back at 2013 wondering where the time went and what you accomplished, but hopefully you are celebrating and seeing how far you’ve come. What do you want to accomplish physically? How often are you working out? And are you pushing yourself enough? […]

Take baby steps, but not too many