Shakeology







  I just wanted to remind you that time is running out to order shakeology and lock in the current price! Why is shakeology so expensive?  Well it’s not just a protein shake….check out this video… I have coached tons of people and helped them get on track with their […]

Time is running out! Order your shakeology today!


I ran my first Belly Blast test group in February of 2013.  We all followed a clean eating plan and drank 1 shakeology shake a day. Results are in – 5 people lost a total of 39.4 lbs!  And actually out of those five people, three of them lost 10 […]

Belly Blast Results Are In! Winner announced!



Ok it is now 9 days into January!  Where are you at with your resolutions??  I started doing Combat but then I saw this post today on Facebook…..   It has been my DREAM to be in a workout video since I first started following along to Denise Austin in […]

Do you have 10 minutes????


I can’t believe that we are only 3 weeks away from starting a new year!!  Today I sat down and wrote out a list of my 10 goals for 2013 and shared them with my team so they can hold me accountable.  Have you taken the time to think about […]

First Challenge of 2013


It’s that time of year!!  My favorite recipe is Candy Cane surprise!!! So delicious!  Happy Holidays! If you’re not drinking shakeology yet let me know if you’d like to try it out.  It’s a great way to get your chocolate fix and keep your cravings under control at this time […]

Holiday Shakeology Recipe Calendar