Monthly Challenge Details


Are you looking to lose stubborn belly fat and bloat?   Do you want to get into your best shape of your life?  Please fill out this quick application and I will contact you within 48 hours. If you don’t hear from me please check your spam or email shapeupwithalison@gmail.com

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Every month I run two groups, I start up a 21 day healthy, fitness, and accountability challenge and I also do a 5 day free group.

This is more than just a body transformation, the goal is to set you up for success in ALL areas of your life.  You must be ready to open up and find out the real causes and issues that got you to where you are now.

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