Alright friends! I just wanted to do a quick post about accountability. I recently started the Insanity Asylum workout program. This is not an easy one at all. I did this program when I first started 2 years ago with my friend Pam. She lives in Cali and I live in IL but everyday we checked in with each other to stay motivated. This time around I am checking in with my friend Brianna everyday. Having someone hold you accountable is key! When I was a full time personal trainer a lot of the people who signed up with me just wanted to have me to hold them accountable so they would get to the gym and then of course get a good workout from me. I love that as a coach I can still do this for people but for FREE!! If you are starting a workout program or you need a little extra push this summer please sign up at http://www.beachbodycoach.com/alisonb13 and click join and then select free membership. Then I will be assigned as your coach and can help keep you on track! You can also follow me on Instagram. That is where Brianna and I do all of our accountability pictures – instagram.com/alisonblaker Just hashtag #accountability @alisonblaker and I will be able to check in with you. Let’s keep going strong!